![]() If you’re one of those people, we have some delicious recipes for you to try using our Puremade Zero Sugar Syrups. One thing’s for sure, eating a low-carb diet has helped many people shed those unwanted pounds … and keep them off long-term. Introducing Torani’s Puremade Zero Sugar Syrups That’s why the keto diet is a near-zero-sugar diet. The hormone called insulin carries the glucose into your cells where it is then used as energy. That glucose is then absorbed into your bloodstream. When you eat carbs, your body breaks them down and turns them into the sugar glucose. Now, you might be wondering, how does sugar fit into the mix? More energy: sure, carbs give you a short burst of energy, but it’s quickly followed by a crash (much like the sugar crash that follows a big dessert)Ĭonvenience: busy people on the go find the keto diet really simple because they’re not hungry as often, which means they focus more on the tasks at hand and less on food When you eliminate carbs, you feel more alert and focused In fact, you should never start a diet without first checking with your doctor.Ībove and beyond the obvious benefits, like trimming that waistline and eliminating some of that dangerous visceral fat (the fat around your organs), people who eat a ketogenic diet also report plenty of other positives, such as: It comes with its own set of risks, just like any other diet. We’re not suggesting that the keto diet is for everyone. And we’re not doctors, nor do we pretend to be. : Torani Sugar Free Coconut Syrup, 750mL : Grocery & Gourmet Food Grocery & Gourmet Food Beverages Beverage Syrups & Concentrates Syrups Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime Try Prime and start saving today with Fast, FREE Delivery 1157 (0. Anything that has to do with the inner workings of the human body is. Granted, it’s more complicated than that. You don’t have cravings because your blood sugar isn’t constantly spiking and dropping You eat less because the fats make you feel fuller, longer Your body burns fat as fuel because that’s all it has On the flip side, when you eat a high-fat, low-carb diet: You wind up eating more because you never feel full, in part because your insulin (sugar) is spiking and plummeting When you fill your body with carbs, your body burns those carbs for fuel, which means the excess fat isn’t being burned To lose weight, you need to burn off excess fat The reason the low-fat, high-carb dietdoesn’t work is this: When you eat a high-fat diet and eliminate carbs, your body is forced to burn fat for fuel. It’s quite the opposite of the traditional low-fat, high carb diet we’ve come to know … and loathe. That means fruits and veggies are off the table, so to speak. The diet consists of high-fat, moderate protein, and very few carbohydrates. Men and women from coast to coast are changing the way they eat in an effort to slim down and get healthy.Īnd for many, it’s working. ![]() But it has caught on recently and is now one of the most popular diet trends among North Americans of all ages.
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